Cast Iron Skillet Baked Beans
Way better than the canned...cooked over a fire is best. Chopped onion Garlic Green Onion Lime Juice Brown Sugar Hot Sauce Worcestershire...
Summertime Soup
This soup is the easiest thing in the world. In a crock pot add: Yellow Onion (diced large) 2 Bell Peppers (diced) 1 Jalapeno 2 Carrots...
Spinach & Mushroom Quinoa
This is one of those experiments that I tried and I loved it so I wrote it down. I'm sure others have made similar dishes, but mine I...
One Pot Pasta (whole wheat of course)
Talk about experiments- this was made using all of my leftovers in the fridge when I thought, "I have nothing to eat." In fact, I did. I...
Basil Flatbread
Make this when you crave pizza. Naan Flatbread (found at Food Lion) Garlic Basil Goat Cheese (any soft cheese will do) Spinach Mushroom...
Garlic Green Beans
Without all of the sodium, my version of garlic green beans could be a side dish or a main meal! Fresh Cut Green Beans (I use about 2lbs)...
My favorite Veg Recipes
Here are a few of my new favorite recipes. I have to write them down or I'll forget what I did! Sometimes I just make things up and they...
Self-Esteem and Eating
I have a new favorite passage from the book I am reading, Main Street Vegan by Victoria Morgan. In her chapter "Know the Beings Behind...
Underground
Root Vegetables: My favorites are beets and turnips. There are so many nutritional benefits of these root vegetables and there are so...
Food Is Art!
I watch a world famous artist, yes I call him an artist rather than chef, like Mossimo Bottura from Modena, Italy and I can't help but...