Birthday Treats
Baking has never been my thing but I was determined to make an amazing mermaid cake for Violet's 3rd birthday. It wasn't healthy but it...
Baby V likes her Veggies
I have worked hard to eat extremely healthful and clean so that my babe will be used to the foods I am eating while she is breastfed. As...
An Art Lesson About Food?
So, doing a nutrition lessons with my art students has been more rewarding than I anticipated. When an 8th grade student told me the...
Fall Comfort Food You Don't Feel Guilty Eating!
I hate that the label "comfort food" usually means greasy, cheesy, and unhealthy. My comfort food would be defined as meaty and savory...
Purple Potatoes
My new favorite fall dish is purple mashed potatoes. The freshness of recently picked potatoes with hand ripped chives and oregano is...
Mmmm...Curry
I have always loved the smell of yellow curry. There is something comforting and smooth about the smokiness. My new favorite curry dish...
Doing my research!
Reading about nutrition and food has really changed my life over this past year. I feel like I am always learning and reinforcing what I...
Polenta Pizza
This pizza does not have the doughy bread or stringy cheese you are used to but is an amazing alternative when you are in the pizza mood!...
Zucchini Boats
I occasionally buy grass fed turkey and chicken, so I purchased some turkey sausage from Quail Cove Market yesterday and tonight made a...
GREEN Mac and Cheese
Ronzoni Super Greens Rotini Chopped Kale Soft Mexican Cheese Garlic Almond Milk Any shredded cheese of your choice Salt Pepper Parsley...